Preparation time: 10 minutes
Cooking time: 10 – 12 hours fermentation, plus 1-hour refrigeration
Serves: 10 toddlers
To make your own yoghurt you will need an electric or thermos style yoghurt maker.
Mix ½ cup of the milk with the starter culture, stirring well to remove any lumps.
Add this starter mix to the rest of the milk, stir to mix thoroughly.
Pour into clean jar/s or container from yoghurt maker and then follow manufacturer’s instructions provided with a yoghurt maker.
Leave undisturbed for at least 8 hours, or overnight.
Once set, place in the fridge until cool.
Save 1/2 cup of your Yummy Yoghurt to use as the starter culture for the next batch.
Breastfeeding is best for babies and provides the optimal balance of nutrition and protection during growth and development.
Good maternal nutrition is important in preparation for and during breastfeeding. If you are considering bottle feeding, always seek professional advice as introducing bottle feeding, either partially or exclusively, may adversely affect breastfeeding by reducing the amount of your own breast milk supply and may be difficult to reverse should you change your mind. Consider the financial and social implications when deciding on a feeding method for your baby.
Improper or unnecessary use of infant formula may affect the health of your baby, therefore, always prepare and use as per the manufacturer’s instructions.
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